Carol Lowell is an artist and author. She has recently published a book on how to develop the good habits required of all writers and artists who want to move to a more professional level. It is titled Soul Food: 90-Day Journey of Self-Discovery While Building Nourishing Habits.
We at Girl Cooties have gone through her book and by using her coaching techniques have rejuvenated our writing and arting practices. Perhaps you will find this as well.